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WELLderness Wellness Workshop | September 16

September 16 @ 1:00 pm - 2:30 pm


Have you heard that mindfulness and meditation can be beneficial for your mental health? It’s true! Interested in giving it a try? This workshop is led by Caitrin McKee, RYT. This workshop will cover a range of techniques – from breath awareness to a body scan – that will be accessible to beginners. Participants in the workshop will learn simple exercises to find greater ease during times of stress, all while connecting with others in a beautiful park setting. Participants must be at least 14 years old to participate!

Bring with you a water bottle, bug spray, sun protection, and/or anything else one may carry when spending time outdoors. Wear comfortable clothing and shoes for being outdoors.


Saturday, September 16, 2023 at 1:00pm. Check-in opens at 12:45pm.


Kenilworth Aquatic Gardens, 1550 Anacostia Ave Northeast, Washington, DC 20019. Participants will meet at the picnic area past the visitor center.

Register Here!




Kenilworth Aquatic Gardens
1550 Anacostia Avenue, NE
Washington, DC 20019 United States
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