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WELLderness with The F.L. Wolters Group: Connecting to Our Emotions 10/20

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington

Join us for a FREE outdoor workshop centered around exploring feelings through creativity and promoting improved emotional regulation. What you will be doing Participants in this workshop will explore their feelings and practice expressing their emotions in creative ways, including dance, visual art, journaling and oral communication, in order to promote improved emotion regulation. The...

Free

WELLderness Double Dutch with DC Retro Jumpers on 10/20 at 11:30am

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington

What you will be doing DC Retro Jumpers will teach "on the spot" Double Dutch jumping during this 2-hr class. No experience necessary. All ages & gender welcomed. Partner jumping always "Doubles" the fun. https://dcretrojumpers.com/ When Sunday, October 20, 2024 at 11:30am. Check-in opens at 11:15am. Where Kenilworth Aquatic Gardens, 1550 Anacostia Ave Northeast, Washington,...

Free

WELLderness “On the Same Page with Free Minds Book Club & Writing Workshop” on 10/19 at 1:30pm

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington

What you will be doing Join Free Minds staff and formerly incarcerated Poet Ambassadors in a powerful poetry exchange with incarcerated Free Minds members. Participants will hear a conversation and poetry reading with formerly incarcerated Free Minds Poet Ambassadors who will share their stories and discuss the healing powers of reading and writing. Participants will...

Free