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WELLderness Forest Bathing | October 14

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington, DC, United States

Participate in a 120-minute Forest Bathing saunter guided by certified Nature and Forest Therapy instructor J. Sage Raindancer. Meander through the Kenilworth Aquatic Garden’s paths and ponds, providing a backdrop to prime your senses and observe nature differently. Explore and interact with the ponds with childlike curiosity and awe while taking the time to experience...

Free

WELLderness Outdoor Journaling | October 14

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington, DC, United States

Our nature journaling series was created to provide a unique opportunity to connect with nature in a meaningful way, while also promoting personal wellness and reflection. During this class, you will have the opportunity to construct your own journal, engage in meditation, and take a nature walk, all while enjoying the benefits of journaling in...

Free

WELLderness Wellness Workshop: Releasing Grief & Honoring Loss | October 14

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington, DC, United States

This workshop will be led by Brittany Silver, LGPC. Grief—that emotion that at times can feel like a lump in the throat, or a heaviness in your heart, or perhaps it may feel like a total shock. We all experience grief in different stages, varying emotions, and have unique ways of processing how to release...

Free

WELLderness Tai Chi | October 15

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington, DC, United States

Tai Chi is a meditative martial art which provides health benefits and can assist in overcoming medical challenges. Register for this class to learn in a small group setting on a summer morning. This class will be led by Darrell Fogan. When Sunday, October 15, 2023 at 10:00am. Check-in opens at 9:45am. (be on the...

Free

WELLderness Canoe Tour w/ AWS | October 21

Kenilworth Park 4000 Deane Ave NE, Washington, DC, United States

Join the Anacostia Watershed Society for a canoe tour of the Anacostia River to explore the ecological and historical changes that have occurred in the river and in the communities around the river. When Saturday, October 21 , 2023 at 1:00pm. Check in opens at 12:45pm. Where We will gather near the playing fields at...

Free

October 28 Volunteer Event

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington, DC, United States

Join us for the last morning of volunteer stewardship at the Kenilworth Aquatic Gardens. Work alongside Park Rangers as we close out the year with a few projects. This event is FREE!  However, registration is required. NO WALK UPS! Register Here!  

Free