WELLderness Jewelry-Making with Lisette on 9/28 at 9am

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington, DC, United States

In this 90-minute workshop, we’ll be creating jewelry that’s easy to make and looks stunning. Learn how to make your own rings and earrings using sterling silver and natural crystals. These pieces don’t require any torches or heavy machinery, so you can make these with just a few tools. You’ll also learn tips and tricks...

Free

WELLderness Yoga with Kahlil on 9/29 at 9am

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington, DC, United States

Participate in a 60-minute yoga session led by Kahlil. Become one with your body as you engage your senses while taking in the nature and beauty of the Gardens. When Sunday, September 29, 2024 at 9:00am. Check-in opens at 8:45am. Where Kenilworth Aquatic Gardens, 1550 Anacostia Ave Northeast, Washington, DC 20019. Participants will meet at...

Free

WELLderness Catch Your Breath with Charles Mindful Wellness on 10/5 at 11am

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington, DC, United States

Charles will facilitate your exploration of awareness, align you with your values, and encourage you to take intentional action. Using the principles of yoga in practice, we want you to connect to your preconditioned self, and move from mechanical behavior patterns to a more realized way of living. Charles' life and work serve as an...

Free

WELLderness Forest Bathing with Sage on 10/6 at 9am

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington, DC, United States

Forest bathing, also known as shinrin-yoku in Japanese, means “bathing in the essence of the forest” and is a scientifically proven therapeutic modality to aid in one’s physical, mental, and emotional well-being. Participate in a 120-minute Forest Bathing saunter guided by certified Nature and Forest Therapy instructor J. Sage Raindancer. Meander through the Kenilworth Aquatic Garden’s paths...

Free

WELLderness Yoga with Heather on 10/6 at 11am

Kenilworth Aquatic Gardens 1550 Anacostia Avenue, NE, Washington, DC, United States

Heather loves sharing the benefits of yoga (especially introducing the practice to beginners) and would be honoured to share this with her ward 7 neighbours in the special setting of the Kenilworth Aquatic Gardens. Join her for a 60-minute session at the park. When Sunday, October 6, 2024 at 11:00am. Check-in opens at 10:45am. Where...

Free

WELLderness Canoe Tour with AWS October 19 at 10 am

Kenilworth Park 4000 Deane Ave NE, Washington, DC, United States

Join the Anacostia Watershed Society for a canoe tour of the Anacostia River to explore the ecological and historical changes that have occurred in the river and in the communities around the river. We will have the opportunity to witness some of the restoration of river habitats and how it has caused the rebound of...

Free